Yogi Tea For Your Mental Clarity!

Those who live mindfully discover something great in small things.

So many people seem to be requesting recipe for this cup of tea!

Sharing some yogic wisdom which has be gleaned from yoga research in the web and after our conversations and longtime practice, we want to provide inspiration to you every day achieving a mental clarity and emotional calmness state.

Yogi Tea is a delightful warm beverage that contributes in your health improvement.

• Aids in better digestion 
• Strengthens the nervous system and 
• Gives you energy. 
• Improve joint health, gut health and even mental health. 
• Yogi tea is also a great preventative shield for colds, flu and allergies.

The rich flavor of Traditional Ayurvedic spices Cinnamon, Cardamom, Ginger, Clove, Black Pepper and sometimes essential oils are blended for a rich spicy tea .

• Cinnamon Bark comes from a small evergreen tree that is native to Sri Lanka.
• Ginger Root, the underground stem, or rhizome, of the plant Zingiber officinalis, has been used in many herbal traditions since ancient times.
• Cardamom.
• Clove Bud.
• Black Pepper.
• Essential Oils.

I hope you enjoy! Let me know how it goes down below!

Herbalist and author K.P. Khalsa. K.P. wrote The Way of Ayurvedic Herbs and is president of the American Herbalist Guild. In this video he shares a recipe taught to him by his mentor.

Source: Wikipedia