If you are feeling down about your own practice after watching this or any other video with Laruga, please know that she has been practicing Ashtanga continuously since 1998. Time and dedication get you here.
However, bear in mind that "perfection" is not the object in yoga but the growth. No matter how slow your progress is, no matter how far you seem from being able to achieve even a simple pose, you are reaping as much benefit as the next yogi as long as you are approaching it with an open heart and working with your breath. Even the most advanced yogi will never stop growing.
A true yogi is happy within his simplicity and works daily with the manifestation of his ego because only so he honors and respects the spirit inside him.
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